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Jo Marie
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Join date: Jan 26, 2023
Posts (7)
Feb 12, 2025 ∙ 2 min
The Science of Gratitude: How It Can Support A Thriving Life
A few years ago, I worked as a Support Coach for Anxiety Free Living by Andrew Pearce, where we ran programs that focused on simple but...
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Feb 8, 2025 ∙ 5 min
Beyond Honesty: The Deeper Meaning of Integrity & How It Shapes Your Wellbeing
If you asked most people whether they value honesty, they’d probably say yes—without hesitation. We admire honesty in theory, seeing it...
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Feb 6, 2025 ∙ 3 min
What I’ve Learned About Bouncing Back: A Positive Psychology Approach to Resilience
Resilience isn’t about avoiding hard times—it’s about how we rise after we fall. Life has thrown challenges I never saw coming, and while...
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